Adjustable Resistance Rope Trainer
Description
A compact resistance trainer that adjusts as you get stronger. Remove or add strands to change the tension, then use it for rows, presses, curls, sit-ups and leg work, all without a single dumbbell.
Features
- Adjustable resistance: 8-strand latex rope you can set to 4, 6 or 8 strands
- Three ways to train: handheld, foot pedal, or 3-in-1 setup (choose your style above)
- Full-body use: shoulders, back, arms, core and legs
- Travel friendly: light enough to pack in a gym bag or suitcase
Specifications
- Material: natural latex, foam grips
- Weight: approx. 240 g (handheld), 360 g (pedal), 495 g (3-in-1)
- Colors: Pink, Purple
In the box
- 1 × Resistance trainer (style selected)
- 1 × Elastic rope set
- 1 × User guide
Shipping & returns
Free tracked shipping on every US order. Orders are processed in 1–3 business days and usually arrive in 7–15 business days. You'll get a tracking number by email as soon as it ships.
30-day returns. Not the right fit? Contact us within 30 days of delivery. See our Return & Refund Policy.
Our promise
Gear you'll actually use
Made for small spaces
Compact gear that sets up in seconds and stores away just as fast.
30-day returns
Not the right fit? Request a return within 30 days of delivery.
Free tracked US shipping
Every order ships free with tracking, so you always know where it is.
Real support
Questions about your order or gear? We reply within one business day.
FAQ
Questions? Answered.
Can't find what you're looking for? Our team replies within one business day.
See all FAQsHow do the bundles work?
Pick Buy 2 to save 15% or Buy 3 to save 20%. The discount is applied automatically in your cart and at checkout, no code needed.
How long does shipping take?
Shipping is free on US orders. Orders are processed within 1–3 business days and usually arrive within 7–15 business days. You'll get a tracking number by email as soon as your order ships.
What if it's not the right fit for me?
You can request a return within 30 days of delivery for unused items in their original condition. See our Return & Refund Policy for details.
Do I need a lot of space?
No. Our equipment is chosen for small spaces and stores easily under a bed, in a closet or in a drawer.